The Pulse Personal Training Studio - It's All About You!

At Wellington's premier private training studio, it's all about you! Each training session is personalised to your specific fitness level and goals, with your trainer always on hand to guide, support and motivate.

We offer a range of Training Packages and Services to suit your lifestyle, which can be followed at home, in a gym or within our spacious, clean and quiet private training studio. It's about time you did something for you, so call or email us today.

Live a Life Unlimited - Introducing our New 12 Week Loss Programme

Weight Loss is about sustainable lifestyle choices, not quick fixes. The comprehensive 12 week Life Unlimited Weight Loss Programme provides the information and support you need to reclaim your figure, your confidence, your energy and your future! Click here for more information. 

Write it down!

One of the best ways to stay focused on your goals is to write them down? This is a good routine to get into, as it keeps them in the forefront of your focus. Write your fitness and health goals out regularly and update them as you progress. Also, the more specific they are the more likely you are to achieve them. Read more...

Break your Pain Cycle with your own Foam Roller

Ideal for managing shin splits and other soft tissue injuries, core conditioning and spine mobilisation drills, Foam Rollers are the solution you've been looking for! Made from resilient material that maintains it's shape, you won't find a better Foam Roller on the market. Purchase yours now or read Why I Fell for my Foam Roller.