Pulse Personal Training - Wellington - It's All About You!
At Wellington's premier private personal training studio, it's all about you. Our dedicated team of personal trainers are leaders in the fitness industry, working together to help you achieve optimal function and performance, whether it be in your sport, in the board room or simply living an active life. We understand that our success is inextricably linked to your success, no matter what your goal. Contact us today for a no obligation consultation.
5 Hot Tips for Beating your Winter Woes
This weather could tempt the most devoted exerciser to hang up their shoes, but staying fit through these winter months could save you a lot of time and effort come summer. Stay active this winter, read 5 Top Tips for Beating your Winter Woes.
Dominate the Slopes this Season - Get SkiFit!
It isnít until you hit the slopes that you realise how physically demanding skiing is. Imagine how much better your experience will be if you prepare properly this season. The Ski Fit Training Programme is just what you need.
Break your Pain Cycle with your own Foam Roller
Foam rollers are arguably the most effective and easy-to-use tool available for releasing tension, reducing fatigue, improving recovery and increasing range of movement. If you have never tried one, then you must! Purchase yours here or read Why I Fell for my Foam Roller.