The Pulse Personal Training Studio - It's All About You!

At Wellington's premier private training studio, it's all about you! Each training session is personalised to your specific fitness level and goals, with your trainer always on hand to guide, support and motivate.

We offer a range of Training Packages and Services to suit your lifestyle, which can be followed at home, in a gym or within our spacious, clean and quiet private training studio. It's about time you did something for you, so call or email us today.

Live a Life Unlimited - Introducing our New 12 Week Loss Programme

Weight Loss is about sustainable lifestyle choices, not quick fixes. The comprehensive 12 week Life Unlimited Weight Loss Programme provides the information and support you need to reclaim your figure, your confidence, your energy and your future! Click here for more information. 

Why it is Important to Focus on the Benefits

Sometimes we need a little push to get the momentum going with our training programme, so here are 3 quick tips to help you out:

1. Make a list. Write down 3 benefits you enjoy from keeping active or 3 words that describe how you feel after training. Put them somewhere visible to remind you why it's important for you to stick to the plan.
2. Keep it interesting. If you follow the same routine everyday, it's no wonder your bored. Throw your old routine out and try something new. Always keep your routine fresh, as it keeps you challenged and engaged.
3. Treat yourself to Personal Training. Sometimes a little help goes a long way. Our Personal Training Starter Pack is designed to get you started, so you have a fun but challenging programme to follow at home, in a gym or at our private studio.

Contact us today and we will help you get the results you deserve.