Body Evolution Personal Training Start Up Package

Teena - "I am still going strong"

I wasn't sure what to expect when I went and started a programme with PulsePT. I'd never been to a gym before and wasn't sure whether I was going to enjoy it enough to make the commitment needed. Having started on 25 May 2009, I am still going strong and haven't missed a session yet! 

My training at Pulse has played a big part in my enjoyment. My sessions have been varied and my trainer's encouragement to achieve results has been great. It's no 'push over' and my trainer knows when to step up the intensity of a programme, which has been great. I look forward to my sessions and the results we will continue to achieve. Click here to read about the Body Evolution start up personal training package.

Maggie - "Oh and I have toned up and lost weight, a wonderful bonus!"

Through years of over-enjoyment of food, not exercising and ageing joints, I was finding stair climbing extremely painful and I couldn't get to see a knee specialist for several months.  I wanted a personal trainer, and I didn't want my lack of fitness and less-than sylphlike figure exposed to the gaze of many, plus a clean bathroom all to myself was highly desirable.  The combination of my personal trainer and a studio that only I occupied turned out to be the perfect solution for me.

I've been both surprised and delighted by the results.  Surprised, because I didn't expect to enjoy my sessions - and I do! Delighted, because I can now run up stairs, without any pain, and when I finally got to see the knee specialist he told me that my programme had been so successful, it eliminated the need for surgery.  Oh, and I've toned up and lost weight as well - a wonderful bonus! Learn more about the Body Evolution personal training start up package...

Kirsty - "It’s amazing how a few adjustments can make such a huge difference"

Before starting my programme at Pulse I had been working away on my own fitness routine with limited results.  In just 4 months with Pulse I have already lost a significant amount of weight and increased my muscle tone. They quickly understood my objectives and worked with me to design a programme that is both challenging and enjoyable.  

Despite the early morning starts I always arrive at the gym feeling energised and ready for action. As a result of the training I have increased balance, strength, flexibility, range of movement and overall confidence in my body.  I am half-way to achieving my weight loss goals and feel certain that the exercises and tips provided will enable me to maintain a stronger, healthier body throughout my life. Read more...

Catherine - "I am setting goals I never thought I would be able to"

Working with Pulse Training has been a very good decision to make. I had tried different gyms but found it hard to be motivated and felt isolated when trying to establish realistic goals, and I couldn't get advice on healthy meals when training. Pulse has been able to help with all those things. I have been able to workout at home using the equipment I already have (including walking the dog) I have been given good advice on food and eating correctly and [they have] kept me motivated every week. I now feel fitter, stronger and am setting goals I never thought I would be able to. Thanks!

Michael - "The Results are Still Coming"

Almost a year and the results are still coming! Stronger, fitter and muscle definition I have not had since my days as a competitive gymnast. Your knowledge and intuitive skills for knowing what will work for me are exceptional. When I first started training I told you I wanted to get fit and tone up this old body. We’ve done that and more! Read more about our private studio and personal training packages.

Jason - "I should have done this earlier"

I had been going to the gym religiously 3 days a week for 2 years. I was fit and in great shape, but results had become stagnant and the trainer I had ran out of ideas. I heard about Hamish's impressive reputation and jumped at the opportunity to work with him. Under his direction I have already achieved better results in just 5 months than I had in the 2 years with my previous trainer!

I always look forward to my personal training sessions as they are always interesting and challenging. My progress is monitored closely and even on new programmes he is always looking at improving and customising it to challenge me further. My workouts are shorter, but more intense and actually FUN!  As a result, I am now enjoying my programmes, more focused and have seen significant improvements. Read more about our private studio and personal training.