Body Evolution PT Start Up Pack

Personal Training Start Up Pack

This unique 4 step health and fitness package provides a complete course to assess and develop a training programme specific to your individual requirements.

We develop a training programme to reflect your individuality, fitness level and performance goals. Included:

• 1 x Body Audit Assessment - gives a clear and objective indication of your current level of fitness.
• 2 x Personal Training Sessions
• 1 x Goal Setting Analysis - identify where you want to be and map your path to success. 
• 1 x Dietitian Consultation* - meet with our in-house dietitian to refine your current eating plan.
• 1 x Training Programme - designed to suit your situation and aspirations, periodised to your time frame and constructed for you to enjoy. Your programme is created can be followed at our studio with one of our trainers, at your own gym or even at home.
• 1x Training and Food Diary

*Can be traded for an additional personal training session

If this is the programme for you or you need more information contact us today.

Testimonials

In just 4 months with Pulse I have already lost a significant amount of weight and increased my muscle tone. They quickly understood my objectives and worked with me to design a programme that is both challenging and enjoyable. Read more...

I wasn't sure what to expect when I went and started a programme with Pulse Personal Training. I'd never been to a gym before and wasn't sure whether I was going to enjoy it enough to make the commitment needed. Read more...