When I began training I only had one goal – to fit into my wedding dress in six months time. My dress had belonged to my mother and she wore it at her wedding, so it meant a lot to me to be able to wear it for my wedding. The only problem was that it was a size smaller than I was!
I was skeptical about being able to achieve my goal, as I had previously never been able to stick with a fitness plan. Much to my surprise I fitted into the dress well before my wedding and by the six month time limit Hamish had motivated and supported me to lose a total of 8kgs and 8% body fat!
Training every week was fun, energetic and always varied. My training plan was tailored perfectly so that I was always pushing the boundaries of what I could do, but never over-exerted myself. I always felt that I could achieve the goals he set for me with his encouragement and support. These qualities make it close to impossible to fail meeting your goals! Read about Bride to Be
I had 3 month
s to lose weight, get fit and feel healthier for my wedding day, but I wanted to do the right exercises and ensure I was looking after my body and health in the process. At Pulse they understood this and designed a programme where every exercise had a purpose in terms of my goals - I wanted toned arms for a sleeveless wedding dress!
Anyone can train to be a personal trainer but Pulse was more than that for me – they understood what I wanted and designed a programme that they knew I would be enthused to follow. I saw great results in my time with Pulse Personal Training - I lost over 4kg and more importantly dropped 43½cm in my measurements. I thank them that. Read more about Bride to Be