Bride to Be Fitness Package

The Bride to Be fitness programme - Look absolutely amazing on your big day!

Every bride wants to look perfect on her wedding day, but with the pressure of planning one of the most important days in your life, it's easier said than done. 

We want you to have the wedding you always dreamed of, so if you are a Bride-to-Be seeking to shape up or slim down, this training package is designed just for you. You can do it on your own, with friends or may be even your bridal party! Contact us today for more information. Included:

• 1-3 x Personal Training sessions a week
• Weekly Weigh Ins
• Fortnightly Body Composition Testing
• 1 x Dietitian Consultation 
• 3 x Follow up Dietitian sessions
• 1 x Nutrition Plan
• 1 x Training and Food Diary
• Gift to the Cathy Davis Day Spa for a devine Facial (valued at $95)

Testimonials

I had 3 months to lose weight, get fit and feel healthier for my wedding day, but I wanted to do the right exercises and ensure I was looking after my body and health in the process. Read more...

I only had one goal – to fit into my wedding dress in six months time.  My dress had belonged to my mother and she wore it at her wedding, so it meant a lot to me to be able to wear it for my wedding. Read more...

*Group personal training sessions are completed as a team.