Life Unlimited Weight Loss Programme
Sue - "I wouldn't hesitate to recommend this programme to anyone"
I started the Life Unlimited Weight Loss programme at Pulse Personal Training with one very clear goal. It wasn't only to get fitter or to lose weight, but to ensure I had the tools to always manage these parts of my lifestyle. It is one thing to stick to a plan for 12 weeks, but to be able to continue after those 12 weeks, confident that I can cope with changes and challenges in my life - that made this programme truly worthwhile.
The team at Pulse Personal Training are always supportive and encouraging, but they don't hesitate to ask the 'hard' questions to make sure you aren't fooling yourself. The private training environment ensures you are the sole focus of the trainer's attention - and that you get the most out of every minute you spend there.
The Life Unlimited programme offers a great insight into how exercise and nutrition work together to contribute to weight loss and I wouldn't hesitate to recommend this programme to anyone. Life Unlimited Weight Loss ProgrammeRead more about the Life Unlimited Weight Loss Programme.
Jamie - "Lost 18.9kg in 12 weeks"
Pulse Personal Training's Life Unlimited Weight Loss Programme seemed the right choice for me as I was looking for a private gym where I could begin my life style change. Having focused on work and not on myself I needed to turn things around. Having been through several gyms in town I chose Pulse Personal Training because I liked the private work spaces and the fact that it was a one-on-one set up. Each training session was just you and your personal trainer in your own room.
I can see no other way to help motivate and achieve your desired results than by using a personal trainer. They are there to support you but also to make sure you don’t start to slip. It’s all too easy to find an excuse not to go. Jade certainly made sure I didn’t miss a beat and was always checking in and making sure I would be at our next session.
I always wondered why you would locate your gym on the fifth floor and now I know.
Amanda - "Two years on and 40kgs lighter"
Needing to lose what seemed like an impossible amount of weight I partnered up with Hamish to help me achieve this goal. Two years on and 40+ kgs lighter, I owe it all to Hamish. Hamish helped me get through many physical and emotional barriers which I thought would be impossible to surpass. He always communicated any changes that took place within my programme, helping me understand why I was doing a particular exercise and adjusting it to suit my physical needs. It made me feel like it wasn't just me working towards this goal rather, we were working together as a team.
Hamish always seemed to be "in the know" keeping up to date in the latest training techniques and equipment, actively maintaining and building his knowledge to gain better results. We were never in a rut during my weight loss as he could always sense when it was time to adjust or change to something new. This kept it interesting for me as I know I wouldn't be repeating the same old exercise. Hamish is a first class trainer, the results speak for themselves.
Helena - "I had 8 Months to lose 20kg"
When I was introduced to a new holistic approach to diet and exercise, I had just 8 months to lose 20kgs and get as fit as possible in preparation for an upcoming operation. Within weeks my weight started dropping and every personal training session we had was effective and rewarding. With encouragement and motivation I began to believe that I was really going to do this!
Hamish was empathetic and perceptive of my needs, pushing me to my limits and then kicking things up another notch when it became too easy … or “too hard”. His attention to tailoring a programme for me was outstanding. We constantly set and reset goals, making rewards for achievement and consequences for failure – it was impossible to fail with Hamish constantly providing me support. At the end of 8 months training I’d met our original brief - I’d lost 20.3kgs, 5% body fat, 2 dress sizes (108cms over all) and was feeling absolutely incredible! Read more...
Steven - "It has been a hard road but one worth traveling"
I have been under Hamish's careful eye for the last 6 months. During that time, the results he has helped bring are nothing short of fantastic. I have dropped 3 suits sizes, lost 10 kilos, halved my body fat percentage, improved my fitness out of sight (5km reduced from 29 minutes to 21 minutes) and I am regularly getting comments from my friends and work colleagues about how good I am now looking. Hamish has provided not only the right assessment and advice, but also the follow-up and support. I can't recommend Hamish highly enough to anyone considering a trainer and weight loss programme.