Abdominal Training Myths 1Paul Chek, Scientific Core Conditioning.
Basal Metabolic Rate - Burn Fat in your Sleep 1Harris J, Benedict F (1918), A Biometric Study of Human Basal Metabolism, Proc Natl Acad Sci U S A 4 (12): 370-3.
Exercising with Arthritis 1MayoClinic.com, August 18, 2006 2Gabe Mirkin's Fitness and Health E-Zine September 25, 2005 3Adderly. B.D. & Miller. C. Training the Arthritic Client, 1999
How Posture Affects Running Performance 1Learn how to Stabilise your Pelvis while Running, Chris Maund 2Improve Posture for Optimal Performance, Chris Maund, Peak Running Performance Vol 8, No.3 3Diagram from Posture and Potential, Paul Chek, http://www.chekinstitute.com/articles.cfm
How a Personal Trainer Could Change your Life 1 Francis Wilkins, Using a Personal Trainer, Lawyers Weekly 19-Aug-2004.
Introducing the Bosu Balance Trainer 1Donal Carr Top 2 Fitness Tools Fitness First Magazine March/April 2008 p30-32; 2Paige Waehner, Enhance your balance and strength, July 24, 2007.
Motivated for Success 1Martin Rooney, Train to Win - 11 Principles of Athletic Success, p73-77.
Not all Swiss Balls are Created Equal 1Greg Doherty, Highest Quality Health, Not all Balls are Created Equal!
Recovery and Regeneration 1Mark Verstegen and Pete Williams, Core Performance - Increase your Performance and Avoid Injury 2007, p54-57.