Seminars
The Mind Set for Success Seminar - 6pm Tuesday, October 27th 2009
In understanding the crucial importance of having the right mindset to succeed, we are inviting you to attend a Seminar with Mindset Coach Craig Elliot. Craig’s expertise is in helping you to get your brain on side for the changes you require so that your mind works for and not against you, in your quest to have the body, energy and lifestyle you are seeking.
This seminar will give you invaluable insights into what you can do to set yourself up for success rather than self-sabotage. Get the edge you need, by discovering….
- What actually drives behaviour and what really needs to change for you
- The 2 key components to getting your amazing brain on-side
- How to get the changes and daily choices you want on auto-pilot
- Hot to stay on track no matter what occurs – willingly stick to your eating plan and exercise programme
- How to use your mind to get yourself out of bed and get to it
- How achieving success can be as simple as shifting your view
- 5 simple tools to make all that you are aiming to achieve easier
- How to get more good days and less bad days
- How to ensure your eating plan or exercise programme will work for you
Craig Elliot has a specialized array of training, skills and experience in the area of people performance and behaviour modification. He has been coaching and training people in their sporting, professional and personal lives for over 10 years. Craig is a qualified hypnotherapist and a Certified Master Practitioner in Neuro-semantics and Neuro-Linguistic Programming. Craig brings all of this together with unique specialisation in the area of weight loss and helping people to efficiently achieve their health and fitness goals.
If you are stuck, frustrated, doubtful or struggling to get the changes and results you want then this seminar is even more important for you! Just $5 per person. Numbers are limited so contact us today to register.
The Secret to Weight Loss Success Seminar - Monday 6pm August 24th
Do you want your weight loss to be successful and maintainable? Come and join us while we give you an insight into the three key pillars for weight loss success.
- Pillar 1 - Eating supportively
- Pillar 2 - Muscle is Metabolism
- Pillar 3 - Get in the Right Headspace
By attending this weight loss seminar you will receive a voucher for one off specials, only applicable for those attending this seminar. Each 20 min seminar includes a Q & A session. Places are limited to 10 so don't miss out - just $15 per person (free to current studio clients). Contact us now, to register your name for the next seminar on August 24th - 6pm.
Workplace Health and Fitness Seminars
Seminars are a great way to encourage your staff or team mates to take responsibility for healthy and active lifestyle choices. By informing and educating people on the strategies for establishing well balanced exercise and eating practices, the returns will be two fold in productivity and proactivity.
Aimed at improving physical and mental performance, the content and length of each seminar is tailored to suit your group, targeting areas that would be of most value to them.
If you would like to book a seminar or have any questions, please email or call us on 04 4999955.