In just 4 months with Pulse I have already lost a significant amount of weight and increased my muscle tone. They quickly understood my objectives and worked with me to design a programme that is both challenging and enjoyable. Read more...

I had 3 months to lose weight, get fit and feel healthier for my wedding day, but I wanted to do the right exercises and ensure I was looking after my body and health in the process. Read more...
Performance Strength and ConditioningDuring our six months of training together my posture and general bodily health… improved to such an extent that I am striking the ball better than ever and more importantly feeling much better about my general physical condition. Read more...
Posture Perfect Functional FitnessHamish has helped me to gain my life back! After almost two decades of back pain, related injuries and surgery, in just 7 months of training my pain is almost gone. Read more...
From that first session Hamish altered my programme to fit with the stage of my pregnancy. He provided me with articles and readings to keep me informed on what was happening and what to expect. Read more...