This innovative Agility Cross ladder™ in its unique cross formation, is a radically new training system that will literally add hundreds of new and challenging running patterns to your training armoury. 

Use different colours to challenge a myriad of one foot direction change patterns and explosive reactions. Add sprint outs and sports specific skills to create a uniquely challenging and dynamic training environment. Simply the best innovation since the inception of the original Fastfoot Ladder!

Save $15 when you purchase the Instruction DVD (RRP $29) along with your Fastfoot Ladder!