Contact Pulse to book your free consultation. Meet one of our trainers and take a tour of one of the Pulse PT studios.

Perfect for starting out this unique 4 step personal training package provides a complete course to assess and develop a training programme specific to your individual requirements. We develop a training programme to reflect your individuality, fitness level and performance goals.

Weight loss is about lifestyle choices and not quick fixes. This comprehensive Weight Loss Programme is about looking and feeling fantastic again - it's living a Life Unlimited!

Putting your posture first is the key to achieving peak performance and function, no matter what your goals. The CHEK philosophies and protocols are used to help you achieve optimal posture and reestablish equilibrium in your body.

We want you to have the wedding you always dreamed of, so if you are a Bride-to-Be seeking to shape up or slim down, this training package is designed just for you. You can do it on your own, with friends or may be even your bridal party!

How do you know how far you have come, if you don't know where you started? Whether you train with us regularly or not, the Body Audit Health and Fitness Assessment is foundation for determining your goals and tracking your success. 

Skiing and snowboarding are physically demanding sports that require you to be in top physical condition. Preparing your body is the best way to enjoy the slopes and to prevent an injury this season.

Optimal performance in your chosen sport is highly correlated to your ability to move efficiently and effectively with regards to the key requirements of your sport.

Give the gift that shows you truly care. Our Gift Vouchers are customised to suit your budget and needs. These can be used to purchase a package as a whole or as a contribution towards getting underway with training.