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10.11.2011

Anne - "A great combination of core work and interval training"

The Ski Fit training programme set me up so well for hitting the slopes this year. It was a great combination of core work and interval training. I was surprised how many fewer aches and pains I had compared to past years where I...[more]


17.10.2011

Tosca - I [have been] selected for NZ Rowing's Regional Performance Centre.

Last month I performed well enough to be selected for NZ Rowing's Waikato Regional Performance Centre. I know that the strategies, focus and learnings I gained from working under your supervision really helped me to achieve...[more]


07.09.2011

Sally-Ann - "I was fitter than many of the other people in my ski group"

The Ski Fit programme suited me well, because I could do it when it suited me.  I definitely noticed that I was fitter than many of the other people in my ski group and could keep going right until the lifts closed without...[more]


30.06.2011

Wellington College High Performance Squad

Pulse Personal Training provided valuable technical assistance to our high performance athletes through the production of sport specific resistance training programmes. The programmes were innovative, specific to the athletes ...[more]


11.03.2011

Scots College High Performance Academy

Pulse Personal Training has been delivering speed and agility coaching to a number of students who are members of the Scots College High Performance Athletes Academy. These sessions ran over the space of Terms 2 & 3 and were...[more]


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