Amanda - "Two years on and 40kgs lighter"

Needing to lose what seemed like an impossible amount of weight I partnered up with Hamish to help me achieve this goal. Two years on and 40+ kgs lighter, I owe it all to Hamish. Hamish helped me get through many physical and emotional barriers which I thought would be impossible to surpass. He always communicated any changes that took place within my programme, helping me understand why I was doing a particular exercise and adjusting it to suit my physical needs. It made me feel like it wasn't just me working towards this goal rather, we were working together as a team. 

Hamish always seemed to be "in the know" keeping up to date in the latest training techniques and equipment, actively maintaining and building his knowledge to gain better results. We were never in a rut during my weight loss as he could always sense when it was time to adjust or change to something new. This kept it interesting for me as I know I wouldn't be repeating the same old exercise. Hamish is a first class trainer, the results speak for themselves.