Tosca - I [have been] selected for NZ Rowing's Regional Performance Centre.

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Last month I performed well enough to be selected for NZ Rowing's Waikato Regional Performance Centre. I know that the strategies, focus and learnings I gained from working under your supervision really helped me to achieve this goal.

What you gave me was not just a training schedule but a plan to specifically develop my strength and fitness in areas that needed work. Seeing the improvements that I was able to make in short time periods was very motivating and was a great confidence builder.

The experience has provided a building block to understand and develop my training.

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