Personal Trainer Wellington - Adam Allen

Having recently returned home from Hong Kong where he worked as the Strength and Conditioning Coach for the Hong Kong National Sevens Women Squad, Adam brings with him a range of experience including working with stage 2 and 3 cardiac rehabilitation patients as well as providing training for representative sports teams in the Wellington area.
This experience means he has a great understanding of physical conditioning and sports specific training, combined with a passion to help you achieve your health and fitness goals. The drive to succeed and reach personal goals are attributes Adam nurtures in his clients, with the knowledge that these outcomes increase one’s own well being and quality of life.
With a Bachelor of Health Science majoring in Sport and Exercise from Massey University, Adam helps you strive for continual and progressive improvement towards your personal fitness goals. Call Adam today on 04 499 9955 or click here.
Qualifications
- Bachelor of Health Science majoring in Sport and Exercise (Massey University)
- Diploma in Sports Performance (Sports Institute Otago)




