Personal Trainer Wellington - Hamish Abbie
A graduate of Otago University and one of just a handful of qualified C.H.E.K. trainers in the country, Hamish has established himself as one of Wellington’s premier Personal Trainers. His dynamic approach focuses on achieving long-term results through challenging and constantly varied workouts. His continuing education in strength and conditioning techniques reinforces the trust his clients have placed in him for over 10 years.
Hamish is a trainer recognised for his expertise in functional performance conditioning and corrective exercise having helped hundreds of clients improve their lifestyle; everyday people, A-list celebrities and professional athletes alike. Combining his understanding of rehabilitation, functional movement, strength and conditioning he has provided many others with the tools to recover from various injuries and back ailments. Hamish helps people achieve their full potential by helping them realise their performance, fitness and health goals.
Qualifications
- Bachelor of Physical Education and Commerce (University of Otago)
- C.H.E.K. Practitioner L1 Specialists in corrective exercise and functional performance conditioning (CHEK).
- XLR8 L1 Speed and Agility Coach
- NZ Register of Exercise Professionals (REP’s)
- SFRITO - National Award in Customer Service 2005
- St Johns Emergency First Aid Level II
Hamish's Testimonials
Sally-Ann - "I was fitter than many of the other people in my ski group"
The Ski Fit programme suited me well, because I could do it when it suited me. I definitely noticed that I was fitter than many of the other people in my ski group and could keep going right until the lifts closed without...[more]
Amanda - "Two years on and 40kgs lighter"
Needing to lose what seemed like an impossible amount of weight I partnered up with Hamish to help me achieve this goal. Two years on and 40+ kgs lighter, I owe it all to Hamish. Hamish helped me get through many physical...[more]
Naomi - "Always reliable, trustworthy and professional"
Naomi Watts Star of 25 films including King Kong, The Ring, The Ring 2, I Heart Huckabees, 21 Grams and Mulholland Drive. It has been a true pleasure knowing and working with Hamish Abbie. I have worked with countless...[more]
Golf Training Programme
I have known Hamish Abbie since I contracted him to be my personal trainer. I had been having postural problems which had been affecting my golf swing and consequentially my tournament play. During our six months of training ...[more]
Roger - "I actually enjoy it!"
Roger Sowry Chief Executive Arthritis New Zealand Former Member of Parliament 1990-2005 As a complete novice to the “gym experience” Hamish has taken the time to explain the reason behind each exercise and has set a varied and...[more]
