A graduate of Otago University and one of just a handful of qualified C.H.E.K. trainers in the country, Hamish has established himself as one of Wellington’s premier Personal Trainers. His dynamic approach focuses on achieving long-term results through challenging and constantly varied workouts. His continuing education in strength and conditioning techniques reinforces the trust his clients have placed in him for over 10 years.

Hamish is a trainer recognised for his expertise in functional performance conditioning and corrective exercise having helped hundreds of clients improve their lifestyle; everyday people, A-list celebrities and professional athletes alike. Combining his understanding of rehabilitation, functional movement, strength and conditioning he has provided many others with the tools to recover from various injuries and back ailments. Hamish helps people achieve their full potential by helping them realise their performance, fitness and health goals.

Qualifications

• Bachelor of Physical Education and Commerce (University of Otago)
• C.H.E.K. Practitioner L1 Specialists in corrective exercise and functional performance conditioning (CHEK).
• XLR8 L1 Speed and Agility Coach
• NZ Register of Exercise Professionals (REP’s) 
• SFRITO - National Award in Customer Service 2005
• St Johns Emergency First Aid Level II