Kath Fouhy of Fouhy Dietitians, is a New Zealand Registered Dietitian and a leader in the field of nutrition and dietetics. Since opening her Wellington private practice in June 2006, Kath has built a very successful client base. Kath is a member of Sport & Exercise Science New Zealand and a nutrition provider for the NZ Academy of Sport. She is the Dietitian to many elite high performance athletes including 2007 Coast to Coast winner Fleur Pawsey and New Zealand Underwater Hockey.

Although many of Kath’s clients are athletes, she also provides nutrition support in the areas of weight management, food allergies, heart disease and diabetes.  

Kath has completed many sporting events including the Dunedin marathon, Auckland 6-hr adventure race and the Taupo cycle challenge so understands first hand the difficulties of eating and drinking that athletes often encounter during training and competition.

Kath combines her love of food and enthusiasm with sound nutrition advice and provides individually tailored nutrition plans that are personally suited to lifestyle and family. She assists you in achieving great sports performance through optimal nutrition – and without even taking away all the things you enjoy. After all, eating well is not about depriving yourself of all the things that taste good, instead providing your body with the fuel it needs to get the most out of life.

Qualifications

• Bachelor of Science (University of Otago)
• Post Grad Dip Diet
• NZ Registered Dietitian